Start 2019 with zero gravity . . . and some physical therapy tips

Me in the “Zero-G” harness. This is literally what I do at work.

Hello, friends!

I’ve been on a two month hiatus from writing but I’m back.  Of course, I’ve still been filling the airwaves with medical shenanigans every Sunday morning on Healthy Matters (which you can hear at wccoradio.com at 7:30 Central Time).  In fact, last Sunday was the first show of our 11th year broadcasting Hennepin Healthcare‘s brand of accessible, accurate, and hopefully lighthearted medical information.  To all of you who listen to the show, THANK YOU!

We started 2019 by talking about Physical Therapy and what it can do for you and your painful and sore bodies.  It turns out that Hennepin (my health system) has probably Minnesota’s most technologically-advanced Physical Therapy gym.  That’s me in the zero-gravity harness which helps people with stroke, traumatic brain injury, or other injuries safely learn to walk again.  The PT department also has a dizzying (pun intended) range of services.

I encourage you to check out the Hennepin Healthcare Department of Physical Therapy and learn about treatments for:

  • Dizziness/vestibular problems
  • Traumatic brain injury
  • Women’s prenatal, post-partum, and incontinence issues
  • Orthopedic therapies
  • Stroke care
  • Lymphedema
  • Mobility issues, including canes, walkers, and wheelchairs
  • Pediatric physical therapy
  • And much more!
Kelly Rettman DPT and Beth Stegora DPT in the WCCO studios

But more than machines and technology, the Physical Therapy department at Hennepin has awesome people.  So to launch our 11th year, I invited two of them to help listeners navigate Physical Therapy (I’ll call it PT from now on).  Joining me in studio were two Doctors of Physical Therapy, Beth Stegora and Kelly Rettman.

That’s the two of them in the WCCO studios

 

If you missed the show, check out the podcast of Healthy Matters show #521, January 6, 2019 here with all commercial interruptions conveniently removed.

In this post, I’ll summarize a couple topics that we covered on the show, like how physical therapy can help people with rotator cuff injuries, knee injuries, and even women with incontinence.  Read on for just a few words to get you thinking.

Continue reading “Start 2019 with zero gravity . . . and some physical therapy tips”

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Why we should care about kids’ teeth

By Frank Vincentz via Wikimedia Commons

I get approached fairly often by colleagues and regular folks with ideas for radio show topics.  With over 450 hour-long radio broadcasts so far, you may imagine that staying topical and interesting is something I hope to do.  But in all those shows over the past nine years, I have never done a show about dental health in children.  Not too surprising, I suppose, since my specialty is adult internal medicine, meaning I know very little about children’s health and I know just about nothing about teeth.  (I think there are 32 or them in the human mouth, right?  Or maybe it is 28?  They don’t teach teeth in medical school).

So when Dr. Eileen Crespo approached me to do a show about the oral health of children, I was intrigued.  Dr. Crespo is a pediatrician who has a keen interest and lots of expertise in kids’ dental health.  She suggested we include two our Hennepin’s terrific pediatric dentists and – voila – we had a radio show.

So I though I’d explore a bit why the dental health of children should matter to all of us of any age.  Here’s the gang who helped me in the WCCO studios in downtown Minneapolis for the show.   That’s Dr. Crespo on the left, and next to her are two pediatric dentists, Dr. Andrea Leyland and Dr. Elisabeth Fulling.  Click their names to learn more!

As always, I invite you to listen to the podcast of the show (it is shorter with no interruptions when in podcast form).  When looking through the podcasts, select Healthy Matters show #456 from October 1, 2017.

In this post I’ll look at:

  • Why the dental care of children matters
  • Some basic tips for promoting healthy teeth in kids
  • A call for more dentists for children

Continue reading “Why we should care about kids’ teeth”

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