Category Archives: Psychiatry

Learning about depression with psychiatrist Eduardo Colón

Hey, everybody.   Check out this fact:  about 16 million people in the United States will experience an episode of depression every year.  That’s about 7% of the population.  By some estimates, depression is in the top 3 causes of disability (source:  … Continue reading

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Insomnia Part 1: Maybe you should just count sheep.

I think I may hold the world record for the fastest time in falling asleep.  Usually I’m out about a nanosecond after my head hits the pillow.  And that’s just at night.  I’m pretty good at falling asleep just about … Continue reading

Posted in HCMC, Health and wellness, Medications, Mental Health, Psychiatry, Tips from Healthy Matters radio broadcast | Tagged , , , | 1 Comment