On a recent “Open Lines” radio broadcast (in which we have no topic and I simply answer the sundry questions from listeners) somebody asked about the health benefits of apple cider vinegar. Fair enough.
Well as a highly educated medical professional I am here to firmly and unequivocally state after my extensive exposure to the best in medical science that I know nothing about apple cider vinegar, whether it be the health benefits or culinary benefits or counter top cleaning benefits.
But happily, I’m not 100% ignorant about apple cider vinegar any longer. Just about 90% ignorant. That’s since my daughter introduced me to the stuff while I was visiting her far from home at college. Here’s how it all went down. I was having some queasiness in my belly or some such thing and she goes to the cupboard and pulls down a giant bottle of ACV (apple cider vinegar = ACV). Then she starts telling me all about how ACV improves everything from colds to upset tummy to sunburn and cancer and everything in between. But she does live in Los Angeles so I naturally wondered what the crazy Californians are teaching my level-headed Midwest-raised daughter.
But I was game to give it a try. So we poured some ACV into a glass of water, I held my nose, and drank it all down. It wasn’t too horrible to drink so that was a plus. And dang if my stomach queasiness didn’t get a little better!
So I chalk up my rapid improvement to one of two possibilities:
Placebo effect – I convinced myself that it helped because I wanted it to help.
Apple cider vinegar really does help upset tummies.