Since you asked . . . here’s another “Quick tips” post from last week’s Healthy Matters broadcast. I have included links to point you toward reliable information if you want to learn more. The Internet is full of not-so-reliable information so I try to include sources that I think you can trust. That’s assuming you trust me. As my texting daughter would say “hahahaha”!
To listen to the podcast of this recent “Open Lines” show, click this banner and look for April 29, 2018 show (Healthy Matters show #485)
On to the questions from listeners . . .