Tag Archives: stroke

In case you missed it: our most popular topics

I have been writing My Healthy Matters for nearly two years, and over that time there have been over 50,000 views to the site.  To all of you who read along with me, THANK YOU! I took a pause in … Continue reading

Posted in Diabetes, Diet and exercise, Dr. Hilden's reflections, Health and wellness, Preventive care, Quick tips, Tips from Healthy Matters radio broadcast | Tagged , , , , , , , , , | 2 Comments

New blood pressure guidelines: 130 is the new 140

For many years I have been telling listeners and patients that “one-third of you have high blood pressure and many of you don’t know it.”  Turns out I need to update that to “nearly one-half of you have high blood … Continue reading

Posted in Cardiology, Diet and exercise, Health in the News, Preventive care | Tagged , , , , | Leave a comment

Coffee, WHO and You: the best news in a long time

OK, before I say one thing about this topic, we need to set the mood by playing this very short audio clip.  Make sure the sound is turned up on your computer or mobile device and click the “play” arrow. … Continue reading

Posted in Cancer, Diabetes, Diet and exercise, Health and wellness, Health in the News | Tagged , , , , , , , | 4 Comments

Quick tips: stroke symptoms, swollen legs, and glucose levels

Lots of questions from listeners on the show this week and time did not permit me to get to all of them.  So nothing fancy in this post.  Just quick answers on a range of topics from actual listeners. If … Continue reading

Posted in Diabetes | Tagged , , , , , , , | 3 Comments

Aspirin: should you take it?

There was a big development in health care news this week.  The buzz is all about the latest guidelines on aspirin since our friends at the US Preventive Services Task Force updated the recommendations.  It came out in the Annals … Continue reading

Posted in Cancer, Cardiology, Health in the News, Medical research | Tagged , , , , , | Leave a comment