Tag Archives: the great slim down

Getting to – and maintaining – a healthy weight

It is practically an expectation in health and wellness forums to talk about weight loss after the first of the year. ¬†New Year’s resolutions being all the rage in January. ¬†Perhaps you plan to lose a few pounds this year? … Continue reading

Posted in Diet and exercise, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast, Uncategorized | Tagged , , , , | 4 Comments